27. It's ok to Take a Break: Finding Rest Without Guilt

In today’s fast-paced world, many women feel the constant pressure to keep going, especially as the busy holiday season approaches. But did you know the Bible encourages rest?

In this episode, we explore why it’s OK to take a break and how rest is essential for your physical, emotional, and spiritual well-being. Through the story of Mary and Martha and other biblical teachings, we’ll uncover how Jesus modeled rest and why God calls us to embrace moments of stillness.

If you’ve ever struggled with guilt when you slow down, this episode will offer peace, practical tips, and encouragement to find true rest in Christ.